If you don’t have overwhelming emotional problems but still need some additional clarity, support, and listening :
- Feel lost, confused, and lacking motivation and passion
- Feel fall into unhealthy patterns in intimate relationships
- Wish to gain clarity and connection with myself and others
- Wish to explore spirituality, subconscious and life abundance
- Wish to embrace and express yourself fully and authentically
- 对人生感觉到迷茫、困惑、孤独、缺乏动力和热情
- 感觉在感情关系中进入一个不健康的模式
- 希望能够对自我有更加清晰的了解
- 希望探索潜意识和灵性，感受生活的充盈
- 希望真实的表达自己，改善自我和他/她人的关系
In addition to therapy, I offer coaching services in the following areas:
- Explore Personal and Career Development Needs
- Identify Needs and Patterns in Relationships and Family
- Mind-Body Therapeutic Support
- Spiritual Guidance and Connection
- Creativity and Gratitude Practices
- 职业发展个人性格探索
- 情感家庭关系中的需求模式分析
- 身心结合疗愈支持
- 灵性连接和指引
- 创造力和感恩修行
Training Backgrounds
Creative Arts Therapy
- Creative arts – I am a licensed NYS Creative Arts Therapist and a Registered Drama Therapist. You will be guided in a therapeutic style with safety and encouragement and exposed with various creative modalities (OH cards, art, psychodrama, role theory) to help you increase creative thinking and problem solving skills and find effective solutions to current challenges.
Somatic Coaching
- NLP-somatic coaching – I am a ICF-approved, certified ALCN somatic coach. You will be guided to connect with and change your subconsciousness and find unhelpful cognitive and emotional blocks and adopt a empowering mindset and create sustainable changes.
Spiritual Insights
- Astrology and Tarot – I received tarot training from Ellen Goldberg at School of Oracles and study astrology on my own. I used tarot cards and astrology to help you connect with higher self to examine your life challenges and receive guidance.
What Happens Next
01
Connect
First, schedule a 30min free soul connecting call! We will briefly discuss your situations and coaching goals. You can get a sense of my style and get any questions answered. Based on the call, we decide the best options moving forward.
02
Assess
Second, you will fill out an initial intake package. The focus is to know your background, your goals, values, and desired working style. You can ask more questions and further assess if working together feels right.
03
Explore
Third, you meet with me and start this transformation journey! Majority of sessions will be via audio to help you connect with your mind, body, and spirit deeply. You will be supported toward in alignment with your goals and dreams day by day.